Gum Care

Gum care is essential in maintaining healthy teeth. Other than the recommended brushing and flossing at least twice a day and visiting your dentist for cleanings every six months, following these additional tips will help you to maintain a healthy mouth. Gum disease generally doesn’t hurt. You may have it for years before you feel discomfort. Gum disease is likely to strike anyone who neglects oral hygiene or eats a poor diet. Particularly at risk are people with alcoholism, malnutrition, or AIDS/HIV infection or who are being treated with steroid drugs or certain cancer chemotherapies.
Brushing in the morning and before you go to bed is key to removing any bacteria and plaque in your mouth that can lead to tooth decay and gum disease. Look for toothpaste that contains fluoride and try to brush after consuming sugary foods or drinks. Brush in a circular motion that allows the bristles to gently get at the gum line. Brushing at least twice a day and routine flossing will help maintain a healthy mouth. Kids as young as age 2 or 3 can begin to use toothpaste when brushing, as long as they are supervised.
Flossing your teeth is a skill that requires patience. It?s one way to thoroughly clean below your gums, between your teeth and along the edges. Flossing should be done at least once a day. Make sure to floss between each and every tooth well. Flossing, though, removes those particles and improves oral health.Floss your teeth at least once a day at bedtime, then brush. If you have a dry mouth, a high rate of tooth decay, or sensitive teeth, your dentist may prescribe a concentrated fluoride solution with directions for home application.